Paul Villanueva
Why Stretching is Important for your Back
Stretching is not something that is only reserved for athletes before a competition. In fact, stretching is very beneficial especially if...
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Paul Villanueva
Feb 20, 20223 min read
Are Chiropractic Adjustments Safe?
A Chiropractic adjustment is typically safe when they are performed by a licensed professional. However, going to an unlicensed...
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Paul Villanueva
Feb 12, 20224 min read
Is It Ever Too Late To Correct Posture?
It’s possible to correct years of bad posture; although it may not be easy at first.
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Paul Villanueva
Jan 22, 20223 min read
Can Losing Belly Fat Help Back Pain?
With weight gain comes many health complications. This can lead to other issues in the body that are directly related. However, losing...
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Paul Villanueva
Jan 15, 20223 min read
The Effects of Stress on the Body
The thing about stress is that it affects everyone differently in strange ways. Stress can not only cause mental problems, but physical...
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Paul Villanueva
Dec 4, 20213 min read
What Problems Can Chiropractors Treat?
There are many benefits you can get from visiting a Chiropractor. This can include relief from certain headaches, less body pain, and an...
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Paul Villanueva
Nov 14, 20213 min read
How A Bad Mattress Can Cause Back Pain
A lesser known cause for back pain is having a bad mattress. Although common causes such as an injury, bad posture, or poor eating habits...
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Paul Villanueva
Nov 7, 20213 min read
Can A Poor Diet Cause Back Pain?
We all know that diet and exercise is very important, but did you know that a poor diet can cause back pain? This is due in part to high...
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Paul Villanueva
Oct 3, 20213 min read
Common Questions for Chiropractors
We get many questions about what a Chiropractic adjustment can help with. Although there is a lot of helpful information on the internet,...
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Paul Villanueva
Sep 19, 20213 min read
Can Getting Your Back Adjusted Make You Lose Weight?
Although back adjustments can help you in a number of ways, here is what you need to know about back adjustments and weight loss.
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Paul Villanueva
Sep 12, 20212 min read
Are Back Injuries Reversible?
If you’ve ever experienced back pain you’ve probably wondered if your back injury is permanent. Although back pain can include a wide...
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Paul Villanueva
Sep 4, 20213 min read
Lower Back Pain Relief for Pregnant Women
One of the major issues that women tend to experience during their pregnancy is lower back pain. It can begin to occur within the 5th or...
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Paul Villanueva
Jun 28, 20213 min read
Top Misconceptions About Chiropractic Care
We strongly believe that chiropractic care can benefit people who are suffering from different pains and conditions. However, there is a...
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Paul Villanueva
Jun 12, 20212 min read
At What Age Should You Begin To Visit A Chiropractor?
A question a lot of our patients have is, at what age should you begin to visit a chiropractor? While most people only visit a...
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Paul Villanueva
Jun 5, 20213 min read
What To Do For Back Pain
The older you get the more you’ll begin to notice the pain in your back increase. Although most back pain comes from the result of an...
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Paul Villanueva
Feb 27, 20213 min read
Alternative Solutions For Pain Relief
There are many ways to treat pain aside from prescription medicine. This can include natural medicine, therapy, exercise, or a...
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Paul Villanueva
Feb 25, 20212 min read
The Benefits of A Chiropractic Adjustment
If you’re like many people you may only visit the Chiropractor when you are in pain, or have suffered an injury. However, getting an...
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Paul Villanueva
Feb 20, 20213 min read
Why You Shouldn't Ignore Back Pain
This goes without saying, you should never ignore any type of pain in your body. However, we tend to live busy lives and a trip to the...
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Paul Villanueva
Dec 14, 20203 min read
The Benefits of Chiropractic Care for Kids
If you’re a parent you know how active children are and how fast they can bounce back after an injury. However, kids have spines and...
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Paul Villanueva
Dec 4, 20201 min read
10 Facts About Your Spine
Your spine is one of the most important parts of your body. Here are 10 facts about your spine that you may not have known about.
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